There is no better time than now,
to begin your journey to better health!
My Approach
As a Nutritional Therapy Practitioner, I take pride in acknowledging that no two people are the same. This means that each person’s body needs support in different ways. Whether you are experiencing digestive issues, decreased energy, chronic inflammation, or would just like to better your overall health, we will focus on supporting your body in a way that works best for you and your specific goals.
A Little About Me…
Hey there! My name is Caitlyn and I am a Nutritional Therapy Practitioner (NTP). I received my certification through the Nutritional Therapy Association in July of 2023. I decided to become an NTP myself as I experienced many of my own health struggles and after searching for answers over and over, I was finally able to optimize my health and feel like myself again when I took nutritional advice from my grandma, who is an NTP herself. The relief I felt from making simple nutritional, supplemental, and lifestyle adjustments in my life made me eager to help others do the same. I know how it feels to not have the answers and support you need, and I cannot wait to be that support on your journey towards getting to the root cause of your symptoms and concerns and guide your body towards optimal health.
My Services
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GREAT for someone who feels they need help in finding a place to start on their wellness journey!
This includes:
A FREE phone consultation
An initial interview to dive deeper into your symptoms/ailments and goals.
An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.
A recommendations report where we will discuss one nutritional, one lifestyle, and one supplemental recommendation.
One follow up call after two weeks.
Rate: $250
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This includes:
A FREE phone consultation.
An initial interview to dive deeper into your symptoms/ailments and goals.
An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.
A recommendations report where we will discuss nutritional, lifestyle, and supplemental recommendations that are fit to you.
6 Follow- up calls
You also receive…
A printed out Symptom Burden Graph each month
Unlimited email support
Rate: $580
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Great for someone that is ready for a long-term commitment towards getting to the root cause of their chronic symptoms!
This includes:
A FREE phone consultation.
An initial interview to dive deeper into your symptoms/ailments and goals.
An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.
A recommendations report where we will discuss nutritional, lifestyle, and supplemental recommendations that are fit to you.
12 Follow- up calls
You also receive…
A printed out Symptom Burden Graph (to start, after 3 months, and at the end of the program)
Unlimited email support
A virtual pantry cleanout
Rate: $820
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Great for someone that is committed and ready to make long term changes to benefit their health.
This includes:
A FREE phone consultation.
An initial interview to dive deeper into your symptoms/ailments and goals.
An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.
A recommendations report where we will discuss nutritional, lifestyle, and supplemental recommendations that are fit to you.
18 Support calls
You also receive…
A printed-out Symptom Burden Graph (to start, after 3 months, and at the end of the program)
Unlimited email support
A virtual pantry cleanout
Rate: $1120
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This is a test you perform at home that gets sent to a lab to show us what foods could be playing a part in the contribution of inflammation in your body. We will discuss the results together and allow it to be a helpful roadmap in finding a plan that better supports your body.
This test is not intended to diagnose or treat illness.
“Good nutrition creates health in all areas of our existence. All parts are interconnected.”
— T. Collin Campbell