There is no better time than now,

to begin your journey to better health!

My Approach

As a Nutritional Therapy Practitioner, I take pride in acknowledging that no two people are the same. This means that each person’s body needs support in different ways. Whether you are experiencing digestive issues, decreased energy, chronic inflammation, or would just like to better your overall health, we will focus on supporting your body in a way that works best for you and your specific goals.

A Little About Me…

Hey there! My name is Caitlyn and I am a Nutritional Therapy Practitioner (NTP). I am from southeast Minnesota and now live in the Twin Cities with my boyfriend and our two dogs, Lake and Trout. I have a love for just about every outdoor activity and spending time with my fur family. I have a passion for holistic nutrition that came from experiencing my own health struggles as I was dealing with chronic fatigue, horrible PMS, and digestive issues. I found myself feeling hopeless and depressed as my symptoms made fun events with friends and family hard to enjoy. After meeting with an NTP that is very close to me (my grandma), I was able to get the support my body needed, from there I decided to take classes through the Nutritional Therapy Association to become an NTP myself! I know how it feels to not have the answers and support you need, and I cannot wait to be that support on your journey towards getting to the root cause of your symptoms and concerns and guide your body towards optimal health.

My Services

  • GREAT for someone who feels they need help in finding a place to start on their wellness journey!

    This includes:

    • A FREE phone consultation

    • An initial interview to dive deeper into your symptoms/ailments and goals.

    • An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.

    • A recommendations report where we will discuss one nutritional, one lifestyle, and one supplemental recommendation.

    • One follow up call after two weeks.

      Rate: $250

  • This includes:

    • A FREE phone consultation.

    • An initial interview to dive deeper into your symptoms/ailments and goals.

    • An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.

    • A recommendations report where we will discuss nutritional, lifestyle, and supplemental recommendations that are fit to you.

    • 6 Follow- up calls

    You also receive…

    • A printed out Symptom Burden Graph each month

    • Unlimited email support

    Rate: $580

  • Great for someone that is ready for a long-term commitment towards getting to the root cause of their chronic symptoms!

    This includes:

    • A FREE phone consultation.

    • An initial interview to dive deeper into your symptoms/ailments and goals.

    • An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.

    • A recommendations report where we will discuss nutritional, lifestyle, and supplemental recommendations that are fit to you.

    • 12 Follow- up calls

    You also receive…

    • A printed out Symptom Burden Graph (to start, after 3 months, and at the end of the program)

    • Unlimited email support

    • A virtual pantry cleanout

    Rate: $820

  • Great for someone that is committed and ready to make long term changes to benefit their health.

    This includes:

    • A FREE phone consultation.

    • An initial interview to dive deeper into your symptoms/ailments and goals.

    • An assessment of a 3-day Food/Mood Journal and Nutritional Assessment Questionnaire.

    • A recommendations report where we will discuss nutritional, lifestyle, and supplemental recommendations that are fit to you.

    • 18 Support calls

    You also receive…

    • A printed-out Symptom Burden Graph (to start, after 3 months, and at the end of the program)

    • Unlimited email support

    • A virtual pantry cleanout

    Rate: $1120

  • This is a test you perform at home that gets sent to a lab to show us what foods could be playing a part in the contribution of inflammation in your body. We will discuss the results together and allow it to be a helpful roadmap in finding a plan that better supports your body.

    This test is not intended to diagnose or treat illness.

“Good nutrition creates health in all areas of our existence. All parts are interconnected.”

— T. Collin Campbell